From the Caregiver's HAErt – a Column by Danita LaShelle Jones

Her snaps in 4/4 time seemed to echo throughout the room. Soon, I joined in, rocking from side to side. My mother’s rhythm was contagious, and soon, I was in a full-blown dance. “That’s it,” she said as she continued to snap. “Now say, ‘S-C-I … E-N … C-E!'” Without…

My counter looked as if I were starring in a cooking show on the Food Network. I’d separated my ingredients into bowls, the oil was slowly heating to a perfect temperature, and my homemade sauce was simmering. Because food prep and cooking are my favorite activities to relax, I was…

Before Blu-ray players in car consoles, satellite radios, or small screens synced to wireless headphones, families found ways to entertain themselves when faced with long road trips. Growing up, our family of four didn’t go on many road trips, but when we did, my parents picked some doozies. Eighteen hours…

I finally did it. After putting it off for several years, I finally decided to have my abdominal hernias repaired. I did everything to prepare for the surgery. I talked with the doctors about the procedure, watched YouTube videos, and talked extensively with my sister, a physician, about my recovery.

“He feels betrayed,” I said to my student as she sat in her chair. “So there are different emotions your character has to have once she realizes he’s poisoned her.” My actress nodded in agreement and repositioned herself to start the scene over. It was Shakespeare Tuesday in the theater…

My aunt laughed as she set the beverage down on the coffee table. “Go ahead,” she coaxed, “try it!” I stared at the clear plastic cup in front of me. The liquid looked like my favorite soda (or pop, depending on what region of the U.S. you’re from), but according…