From the Caregiver's HAErt – a Column by Danita LaShelle Jones

“That is the right question,” Alfred Lanning’s hologram smirks. Then, just as suddenly as his image appears, it vanishes into a small projector, leaving detective Del Spooner confused about what he’s just uncovered. In the 2004 sci-fi blockbuster “I, Robot,” the phrase above doesn’t bring the affirmation that…

“And what’s the word for today?” I asked my team at work after rattling off all the elements of the run sheet for the day. “Flexibility,” the room unenthusiastically replied in unison. It was something I made them say every week. “Is there ever a week where flexibility isn’t the…

I’d missed it. While sitting at work finalizing run sheets for “content day” at my new job and sending out a rehearsal schedule to my actors for the next production, I glanced at the clock computer and saw it was 10 a.m. on a Wednesday morning. The realization sent me…

After three months of after-school rehearsals, costume checks, stage makeup trials, and an eight-show week, we’d finally come to the last performance of the musical our daughter’s performing arts school was putting on. But there was to be no break in the action. Rehearsals for the dance show started the…

“You all shut down the city for this?” a social media user asked. “We call this a regular day in Montana,” another chimed in. Around this time of year, those of us born and raised in the South are used to hearing Midwesterners or Northerners make fun of our “snow…

Had I known Yelp existed back then, the outing would have received zero out of five stars. After hearing great things about a nature walk from one of our outdoorsy friends, my husband and I drove to meet her about an hour outside Columbus, Ohio. Because I grew up in…

I put down my phone in mild frustration. Like many people around this time of year, I’m trying to practice healthier habits in my daily routine. Yet, the app I downloaded was hindering my ability to do so. I have a list of what I refuse to call resolutions, some…

It was over. Sixteen seconds into a semifinal qualifying race at the 1992 Barcelona Olympics, Derek Redmond grabbed the back of his leg and hit the ground with a torn hamstring. All hopes for him qualifying disappeared. Redmond was no stranger to injuries throughout his career. Four years earlier,…

While I’m sure there are more terrifying things to face on earth, I’m also sure my father couldn’t think of any as we picked up speed, careening backward down a steep hill. “Put the brake on!” he yelled. I immediately obeyed, and the car came to a screeching halt mere…

“Norm!” the bar occupants yell in unison. The long-running sitcom “Cheers” centered around a quaint bar in Boston and the regular patrons who frequented it. One of its tropes was the gleeful recognition of Norm, a regular, when he entered the bar. At first, audiences looked forward to the throwaway…